Posts tagged art meditation
Prayer Petals

A week after my Aunt passed away, I found myself on Harstene Island with a heaviness. It felt like I was standing in a muddy hole. Not a deep one, but my body was so heavy that I couldn’t climb out. It was dark and damp. Moving was the only way out. It wasn’t easy, but I took a step and I picked up a rock, then a leaf, some grass. I looked up and saw roses. I reached for one, cut it, and put it in my pocket. I grabbed another. A thorn left a small scratch on my arm. Ouch. I started noticing more things. Bright green moss. Curly reddish brown - my favorite color - madrone bark. Things started to feel less dark. I dumped them out on a bench, organized them and then just… started moving things around.

How to make art with nature:

Step 1: Go for a walk. Gather some shit (not literally. leaves, rocks, sticks, dirt etc…)

Step 2: Move shit around while thinking of (choose one of the following or insert your own)

  • Someone you miss

  • Someone you love

  • A feeling

  • A problem

  • Nothing at all